Saturday, January 26, 2013

Day 26 - Chair barre

Another deceptive workout. Really, the karate kick was the hardest one, but they were all really fun, I think I just like kicking. I really loved having the chair to hold on to, it reminded me of using the barre in dance class, and it's way more steady than the stability ball. My toes are also pretty good with squats, it's just the lunges that I need to avoid. And jumping/running.

I did this workout while watching the latest season of Toddlers and Tiaras on Netflix, so I may have been too distracted to notice how much I was working. Once I stopped I kinda felt like jello, but I also want to keep kicking a little more, it was so fun.

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