Today the No-squats-belly-butt-thighs-workout!
I very much enjoy sitting with my feet in the air, which made this workout super appealing, since it's like 1 long inversion.
It went rather quick, and didn't leave me super sore, which makes me think I may have been doing it wrong, but there you go.
My foot has been responding well to the rest and inserts, so I will try to get back to walking tomorrow, and hopefully regular type workouts too. Some jump ropin, and jump jackin... yeah... something like that.
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