ADD workouts

My pledge: 1 small workout, probably found in a jpg on the internet, each day in 2013.

Thursday, January 10, 2013

Day 10 - Back!

My back is weak. My back has always been weak. I could fix it, if I just did workouts like this everyday. But I don't. Well... today, I did. But tomorrow I will do something else... and probably continue to slouch in the chair at my standing desk. Sigh... habits are hard to break.
Posted by Unknown at 11:15 PM
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Blog Archive

  • ▼  2013 (70)
    • ►  March (15)
    • ►  February (26)
    • ▼  January (29)
      • Day 31 - bootybootybootybootybooty
      • Day 30 - too tired for wit...
      • Day 29 - Pilates!
      • Day 28 - While watching TV
      • Day 27 - ArmCORE!
      • Day 26 - Chair barre
      • Day 25 - Strings of ham.
      • Day 24 - Holy #@*( abs!
      • Day 23 - Who's that girl? It's JESS!
      • Day 22 - Arms!
      • Day 21 - AbTASTIC!
      • Day 20 - Blasting that belly!
      • Day 19 - Burn it with burpees.
      • Day 18 - Balls.
      • Day 17 - No interesting title
      • Day 16 - Up against a wall
      • Day 15 - The harder they come, the harder they fal...
      • Day 14 - Early morning
      • Day 13 - Seriously lacking in upper body strength
      • Day 12 - It finally happened...
      • Day 10 - Back!
      • Day 7, 8, 9--I didn't forget!!!
      • Day 6 - A little cardio
      • Day 5 - An old familiar friend...
      • Day 4 - Work the butt.
      • Day 3 - Nice and Easy
      • Day 2 - Nearly quit already
      • Day 1 - Starting Small
      • The inspiration

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