It's been a pretty stressful week, so I thought I would treat myself to the most comforting looking workout on my pin board. Sometimes it's really easy to forget that one of the most healing things you can do is just lie still and breathe.If I wasn't so sleepy right now, I would turn this yoga session quickly into a candle-lit bubble bath with some soothing music. Wish I thought of that earlier, but really it's just (overly) time for bed.
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